Apr 8
If you can’t enough of the smashing desserts and snacks at places like Golden Aura Organic Eatery and Eternal Abundance, its probably because most of them include foods (particularly nuts and seeds) that have been soaked and dehydrated. Read more
In just fifteen minutes, you can juice your way back to health, says leading wellness expert Jason Vale in the 2012 book Hungry for Change.
Within minutes of downing a glass of freshly extracted juice, says Change, your body receives an infusion of vitamins, minerals and enzymes that boost your metabolism and help restore your immune system. Read more
the smart foodie 