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Posts from the ‘EAT’ Category

Get a taste of country at The Farm Shop at South Lake, Naivasha

Shop for quality items at the beautifulĀ farm shop at Southlake, Naivasha, or hang out on the patio with a cup of chai and light snacks.

The patio overlooks Maria Sovich’s small farm, where she also runs her successful company, Kenyan Classic Preserves: hand made fresh fruit jams, jellies sweetened with apple, mustard, peanut butter and more. Read more

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Guest post: creative smoothies by Heather Cuthbert

Smoothies are so easy to make and are the best way to add a nutritional boost to your diet.

They are also a great way to sneak some green leafy vegetables into your kids’ morning breakfast, or even mask the taste of thatĀ green super-food powder (spirulina/moringa/wheatgrass powder etc.) you have everyday.

But lets make these smoothies more creative, nutritious and extra tasty.

Here are some recipes to try at home using locally sourced goodies. Read more

Refresh yourselves with Nude Essentials soap bars made in Kenya

Nude Essentials’ bestselling natural soaps include Lemongrass and Baobab and Tea Tree.

Like all Samira Khan’s handmade creations, these are made with primarily local and nourishing ingredients, unlike the artificially produced and cheap commercial soap brands. Read more