Feb 17
So long as my Okanagan Rawsome snacks are in supply (few days left), I’m a little happier to get up in the mornings.
They’re among the most flavourful raw, gluten free, vegan snacks I’ve had.
They come in two types: Krumbleez and Crisps: Read more
Chocolate more on your mind this valentine month but you want to use your dollars wisely? These three smart foodie options are life keepers in every way: Read more
Why, asked Cathline James, when we know how important it is to reduce sugar consumption, do we continue to hand out candy at Halloween, and celebrate birthdays with so much sugar?
I’ve asked myself the same question many times.
Cathline, however, took action in 2012 and launched BC-based Wise Bites: healthier cookies, muffins and bars made from gluten free quinoa flour, and sweetened mostly with organic date paste that is better for your blood sugar. Read more
the smart foodie 