While you’re recharging your body this summer with all the marvelous seasonal foods, you may want to also fire up your soul energy with these light but powerful books on your life’s purpose.
The main messages, as usual, are that its not what you do, but who you are that gets you into flow and purpose.
Heard this before? We could all benefit from hearing this again and again until the sheep come home.
So settle in your yard chair with chemical free sunscreen and dive in. Read more
Eating smart also means not getting bug eyed at all the food info that’s coming our way. That’s my job.
All you need to do is have a look at my current top three picks and choose what resonates. If you aren’t able to access the book or movies, sign up for the weekly emails or follow the folks on social media to help you stay on top of what’s going on.
Plus you can share your inside info with like-minded friends and family.
Read Ellen Kanner’s book Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner and you might find yourself, like me, wishing you were on her guest list for the next dinner party at her house.
She’s with us here though, reminding us to share the joys of cooking and eating together. She might nudge you to take a step or two further towards whole vegan foods, or growing your own veggies. No rush. One small step will do. What will it be?