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Posts from the ‘MY COMMENT’ Category

the smart foodie travels to Africa

I’m in Nairobi, Kenya, where I was born.

It is taking some time to adjust to the conventional food culture here after living in a real foods mecca like Vancouver, BC. Perhaps my experience will help us all appreciate how much being a smart foodie can help to transform local food movements for the better.

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Women Food and God Part 2: meditation as the doorway to freedom

In Women Food and God, Geneen Roth writes that “when you sit down (in meditation), when you listen, when you sense your body directly, there is what Eckhart Tolle calls an “animating presence” blazing through you – that which is God.”

Well, I’ve been meditating daily in the last year and a half and I have not felt this supposedly magnificent presence.

Likely because I have the same busy mind as cartoon dude that gets in the way all the time!

Even so, what I intuitively know without a doubt is that meditation is the most profound practice that I have engaged in. Read more

Women Food and God Part 1

When I read or hear tales about heaven or life beyond earth, the single common thread in all of them is LOVE IS ALL THERE IS and all you have to do is believe it and feel it in the NOW.

Honestly, I am both super relieved and annoyed to get this info. Read more