Women Food and God Part 2: meditation as the doorway to freedom
In Women Food and God, Geneen Roth writes that “when you sit down (in meditation), when you listen, when you sense your body directly, there is what Eckhart Tolle calls an “animating presence” blazing through you – that which is God.”
Well, I’ve been meditating daily in the last year and a half and I have not felt this supposedly magnificent presence.
Likely because I have the same busy mind as cartoon dude that gets in the way all the time!
Even so, what I intuitively know without a doubt is that meditation is the most profound practice that I have engaged in. Read more
the smart foodie 
Jun 9
the smart foodie travels to Africa
I’m in Nairobi, Kenya, where I was born.
It is taking some time to adjust to the conventional food culture here after living in a real foods mecca like Vancouver, BC. Perhaps my experience will help us all appreciate how much being a smart foodie can help to transform local food movements for the better.
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