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Posts tagged ‘coconut’

Sep 22

Peggy Kotsopoulos on Coconut

Just out in September: Peggy Kotsopoulos’ Kitchen Cures: Revolutionize Your Health With Foods that Heal.

If you signed up for the Thrive Forward program I wrote about last week, you may have seen Peggy in some of the videos as a nutrition expert.

Her book has so much great information on how to eliminate food cravings, boost energy and get younger with the right foods.

I loved her section on coconut and have summarized it in this week’s post with some recipes to help you feel better faster.

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Mar 27

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Great Bear Patties are a perfect “pick me up”

I made a special trip to Organic Acres Market last weekend to sample a new local and vegan chocolate-coconut-goji berry cookie.

Great Bear Patties are organic and delightful; very similar to macaroons with additional goodies like flax seeds, coconut sugar, cinammon and crunchy cacao nibs that lead to better poop as creator Tracy Lydiatt would say.  Read more