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Posts tagged ‘food pyramid’

Part 3: Intuitive eating and Dr. Weil’s anti-inflammatory diet

Alex Jamieson’s latest article I’m not vegan anymore is a beautiful example of how our bodies talk through food cravings and deserve to be met with love and responsibility.

Alex and her husband Morgan Spurlock became public figures through their 2004 hit food documentary Super Size Me. A few years ago, after 13 years of being vegan, Alex started to crave animal foods, went through denial and eventually embraced a sustainable diet that honours her needs, the animals and our earth. Read more