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Posts tagged ‘golden aura organic eatery’

Apr 21

Heal your gut with probiotic-rich foods

I was reluctant to go near sauerkraut until my friend and fermented foods nerd Andrea Potter convinced me that her recipe would help with my digestion issues.

Surprisingly, the raw purple cabbage mixture was just as Andrea described: crunchy, vibrant, tangy and a major digestion booster.

I’ve been hooked since, and Vancouver smart foodies are all over it too. Read more

Apr 8

What’s so great about dehydrated foods?

If you can’t enough of the smashing desserts and snacks at places like Golden Aura Organic Eatery and Eternal Abundance, its probably because most of them include foods (particularly nuts and seeds) that have been soaked and dehydrated. Read more