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Posts tagged ‘integration’

Power of Food author Adam Hart models the current energy of integration

At one point in his life, this handsome, vibrant man used to suffer from depression, anxiety, food allergies and asthma.

He had a rocking relationship with junk food and was overweight.

The wake up call came at 26 years old, when Adam Hart was diagnosed as pre-diabetic and just knew that he had to take back control of his life.

Today at 40, he is a Living Food Champion, chef, professional speaker and author with his second book out this month: The Power of Food. Read more