Jan 6
Take advantage of Kenya’s abundant organic products like coffee, aloe secundiflora skin care, prickly pear jam and moringa and baobab powders.
The communities producing these products are trained and supported by Kenya’s Permaculture Research Institute (PRI), which promotes organic and sustainable farming techniques that work in harmony with the natural environment. Read more
NEEd GELATO’s bestselling Chocolate and Wild Orange, Lavender and White Chocolate and Variyari (fennel/aniseed) flavours are flying out the door.
The local and artisanal brand opened just two months ago, with more than 20 interesting flavours using high quality local and organic ingredients as much as possible. Read more
Smoothies are so easy to make and are the best way to add a nutritional boost to your diet.
They are also a great way to sneak some green leafy vegetables into your kids’ morning breakfast, or even mask the taste of that green super-food powder (spirulina/moringa/wheatgrass powder etc.) you have everyday.
But lets make these smoothies more creative, nutritious and extra tasty.
Here are some recipes to try at home using locally sourced goodies. Read more
the smart foodie 