You’ve probably seen or experienced a huge increase in nut and seed consumption over the last few years, because more people are recognizing how delicious and healthy they can be.
At the same time nut and seed allergies are also on the rise. Why? My favourite go to holistic nutritionist Sondi Bruner offers her enlightening responses in today’s interview.
I’ve also included two of her tempting allergen-friendly snack/dessert recipes below. Read more