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Posts tagged ‘one degree organics’

Winter solstice, the end of the world and a “sprouted bread” flop

I so wanted to celebrate winter solstice and Christmas with a stunning, freshly baked sprouted spelt bread that I could take photos of and share the recipe link with you.

I bought the whole grain spelt kernels and soaked them overnight to break down the phytic acid and other anti-nutrients that block absorption of important minerals and irritate the digestive process.

I stored the grains in a jar in my little cupboard, rinsing them twice a day as instructed. Over the next two days, as the seeds sprouted, I imagined all the enzymes being activated; minerals like iron, magnesium and zinc, dietary fiber, vitamin E and the B-complex vitamins. Read more

Choose veganic grains for Fall sustenance

Want to impress with your freshly baked goods this Fall? Or look forward to a 100% friendly piece of toast for breakfast (Sesame Sunflower is my fave)? Award-winning One Degree Organics has your back.

Every item is ORGANIC and VEGANIC and most are SPROUTED; which means they are more nutrient-dense, unforgettably good and easy to digest. This local, family-owned company is successfully pushing the envelope on veganic cultivation despite the challenges. More in my interview with Danny and Sondra Houghton: Read more