There are so many cook/foodie books out there to choose from that are Christmas gift-worthy for you and your loved ones.
Maybe too many? To help you out here are my top five smart foodie cookbooks of the year. Read more
In the back to school, back to work rush, have you been reaching for the fast, convenient foods that you know aren’t great but you just don’t have the time to figure out your options?
Especially when your kids are so nit picky about this food and that food?
Remember, as nutrition coach Adam Hart always says, the goal is to add more of the good things to your diet and eventually it will become a way of life. Read more