Aug 4
This year’s second annual Veg Fest Vancouver was twice as large, with 45 vendors, and given the great turn out, I bet it won’t be too long before the festival will occupy the long strip of Granville Street.
Made my heart swell to see how fast the local vegetarian/vegan community is growing. Read more
Ayurvedic ghee or clarified butter is an irresistible full fat and highly nutritious Indian food – better than butter.
I learned about it at Chef Andrea’s digestible dairy class while devouring spiced ghee with freshly baked herb crackers.
Simply put, ghee is butter that has been melted to remove the milk solids and sugars so only the good fat remains.
Yes, pure fat that pacifies our restless souls and is chock full of healing properties to help us access our best and loving Self for 2013.
California’s Prop 37 bill may not have passed this time but there are a few things we can do to protect ourselves from the dangers of genetically modified (GMO) foods: Read more
the smart foodie 