Peggy Kotsopoulos on Coconut
Just out in September: Peggy Kotsopoulos’ Kitchen Cures: Revolutionize Your Health With Foods that Heal.
If you signed up for the Thrive Forward program I wrote about last week, you may have seen Peggy in some of the videos as a nutrition expert.
Her book has so much great information on how to eliminate food cravings, boost energy and get younger with the right foods.
I loved her section on coconut and have summarized it in this week’s post with some recipes to help you feel better faster.
the smart foodie 