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Posts tagged ‘wellness’

Food visionary Preet Marwaha highlights more truths our food and health

Information about our food changes so fast these days that what was okay to have in abundance yesterday needs to be limited or banished today and who knows what the status will be tomorrow.

For example, I learned in Preet Marwaha’s food seminar this week that there’s no such thing as a high smoke point for certain oils. All, including coconut oil release toxins when they are heated. Read more