What’s the story with going grain free?
Going grain free seems to be the trend these days, and I’m right on the bandwagon – for the most part.
Trust me, I used to be so attached to my grains, particularly sprouted bread and wraps and would dismiss anyone or anything who told me otherwise.
Until I reluctantly read the introduction to the Wheat Belly book that has been on the Canadian bestseller list forever. It woke up all my gnarly gremlins, but it made sense. Read more
the smart foodie 