Skip to content

Posts tagged ‘whole foods market’

Triggered by Milk

I never imagined that the thing I was longing for ā€“ milk ā€“ would trigger off a stormy inquiry into my relationship with food.

For months, Iā€™d been looking for a half litre of local, organic, whole milk; just enough to appease my craving. What I ended up with instead was a lot of confusion about the choices available even within the organic range. Since when did it get so silly complicated to buy the most basic foods? Read more

Holiday recipes (and a new site)

My word! When did November become the new December for Christmas decorations and Food Gremlins?

Not to worry, I worked hard to launch my new site (same purpose) to help you get so Food Smart that you will intuitively get a sense of what real food is and how to make it work for you.

This week, I have five excellent and mostly easy to make recipes for the holidays that will satisfy and balance your food cravings while keeping you trim and sane. Try one or two and then tell me how they worked out, or write to me if you have any questions about the listed ingredients.

Read more